Tag Archives: miscellaneous
Finding a Work/Life Balance – FINALLY!
I’ve lived all the lives of a mom it seems. I’ve been a full-time working mom, a stay-at-home-mom and now I’m a part-time work-from-home mom. If you’d asked me 3 months ago if I wanted to keep being a stay-at-home-mom … Continue reading
Thinking back & Going forward
Yesterday was my first child’s 14th birthday. It got me thinking about what I was doing 14 years ago and where I was in my journey. Right before that pregnancy I’d gained back the weight from my most successful weight … Continue reading
Differences – how changing your mind can change it all
It’s amazing the amount of change that can happen in just a couple weeks. After changing my thinking about the responsibility I have for myself and family concerning food choices from a burden to an opportunity, more than weight loss … Continue reading
Mommy: Food Monitor
It’s been plenty hard enough to battle my own weight issues for the past few decades. For some reason it never occurred to me that I’d have to do most of the “work” for my children’s struggles as well. Call … Continue reading
Happy (?) New Year
It’s the first of the month… and a Monday… AND the start of the New Year… what a day to begin a journey! I can only imagine the thousands (upon thousands) of people who just started a new diet or … Continue reading
The Keto Train Chugs On
So my last post was rather a bummer, but I wanted to be honest and needed to vent. It actually ended up getting worse (the tunnel gets darker before the light). Not being full fat Keto (see here why) just … Continue reading
Efforts for Exercise (when motherhood gets in the way)
There were too many options for the title of this post… “What I Had To Do To Exercise Today”, “Whatever Works for a Workout”, “When Mommyhood Messes up your Exercise”, “Gotta Do Whatcha Gotta Do”, “What Must Be Done”… and … Continue reading
Weighing In
Today marks 5 weeks completed on the Keto diet. Well, as it turns out, really 1 week *actually* meeting my macros. What do I mean? Well, I made a big discovery a little late in the game and it therefore messes up … Continue reading
Improvement
Mood, spirits, scale, you name it… improved. I had a rough time for the last week between my “whoosh” and this week’s official weigh-in. I finally decided to see the big picture, realize that although my husband lost 21 lbs … Continue reading