Tag Archives: carbs

Weighing In

Today marks 5 weeks completed on the Keto diet.  Well, as it turns out, really 1 week *actually* meeting my macros.  What do I mean?  Well, I made a big discovery a little late in the game and it therefore messes up … Continue reading

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The Keto Life

This should be Day 4 of our Keto (high fat, low carb, moderate protein) lifestyle, but really it’s Day 3 for me because Monday was a fail.  Now that I’ve done it a couple days, I wish I’d read up … Continue reading

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