Tag Archives: changes

Keto & I, we’re Over

It saddens me to make this announcement.  I really liked Keto and for a while, found it easy to stick to and had never been so full and satiated while on any “diet” in my life.  I wanted it to … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Incomplete Feelings… completed

You’d think I’d recently become a stay at home mom with this feeling I keep getting of needing to be doing a job I get paid for.  Lately, it seems like just about every time I have a moment to … Continue reading

Posted in Off Topic, Personal, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

It All Makes Sense Now – Keto & Hypothyroidism

I have been following the Ketogenic diet for over 10 weeks now.  It has been the easiest “diet” to stick to that I’ve ever tried.  I don’t miss pasta, bread and rice and have had the least number of cravings … Continue reading

Posted in journal, Musings, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Improvement

Mood, spirits, scale, you name it… improved.  I had a rough time for the last week between my “whoosh” and this week’s official weigh-in. I finally decided to see the big picture, realize that although my husband lost 21 lbs … Continue reading

Posted in journal, Personal, Project | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

New Territory… FINALLY!

As those of you who follow my blog know [you know, all 2 of you ;-)], I’ve been in a stall pattern on the scale.  I’ve essentially been maintaining my weight for the last 13 days (within the last solid … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Enthusiasm Recharged

Earlier today, this was going to be an entirely different post.  One full of “I only lost 1.2 lbs this week.  What the F#@K????????????” because I was full of frustration why the weight just wasn’t falling off me for all … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Keto Week 1 Results

Today marks 1 full week of following the Keto diet (high fat, low carb, moderate protein).  This is also the first Tuesday in like… forever… that I’m actually going to post about my weigh-in.  I guess it was fitting that … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment