Monthly Archives: February 2014

Weigh-in Week 8 – My week of NSVs!

It’s weigh-ins like these I see why a lot of women on weight loss ventures stay away from strength training/lifting and focus 100% on cardio…  when so much focus is on pounds lost, it’s hard to deal with a small … Continue reading

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Really???

I was just going through my “Health” file looking for a spreadsheet when out of curiosity I opened another file named “weigh-ins Mar2010 – Sep2010” and my eyes just about bugged out when I read what I’d recorded as my … Continue reading

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Highlights from my 2.1 mile self-talk walk

[As a warning, I can tend to talk like a sailor (on leave) when I self-talk apparently…] Ugh… I’ve really only been successful for 3 out of the 7 weeks I’ve been on my new weight loss journey. It took … Continue reading

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Weigh-in Week 7

I am honestly surprised that it has already been 7 weeks since I started.  It feels like 3 weeks.  Maybe because I’ve only lost about 3 week’s effort in pounds.  Sadly, that feels very true.  This past week was no … Continue reading

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A Decade of “Before” Pictures

I can’t remember now what prompted me to start looking through old picture files on my laptop, but I did and I found myself going through all the pictures of myself separated by year in my health folder.  And there … Continue reading

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Weigh-in Week 6

Loss: – 4.2 lbs Total Loss:  6.8 lbs It took me 2 weeks to gain 4.2 pounds and just 5 days to lose them again.  I am not oblivious to the fact that usually it’s the other way around. I … Continue reading

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An Open Letter to the Facebook group “STGH” – UPDATED (again… see italics under update section)

This is for the admins.  I realized this morning that I must have been banned after my post last night talking about the 35 miles my friends assigned me via the fb miles challenge idea & sharing the link to … Continue reading

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