Tag Archives: low carb

Differences – how changing your mind can change it all

It’s amazing the amount of change that can happen in just a couple weeks.  After changing my thinking about the responsibility I have for myself and family concerning food choices from a burden to an opportunity, more than weight loss … Continue reading

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Mommy: Food Monitor

It’s been plenty hard enough to battle my own weight issues for the past few decades.  For some reason it never occurred to me that I’d have to do most of the “work” for my children’s struggles as well.  Call … Continue reading

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The Last Meals

In less than 2 weeks, my husband will be undergoing the gastric sleeve procedure.  He’s the third person in his family to have bariatric surgery.  He’s drinking mostly protein shakes these days, along with a normal dinner to help lose … Continue reading

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Struggling

I was doing so well on Keto… really liking it because I found it easy to stick to, not having cravings or binge tendencies and improving my blood sugar to better than it has been in years. On the outside … Continue reading

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