Monthly Archives: November 2011

My Thoughts on the Epidemic of Hungry Children in America (via Dr. Oz)

I’m not sure how many other people caught today’s episode of Dr. Oz touching on the hidden epidemic of child hunger in America, but I did and frankly, I am confused.  Seeing families struggling like that actually brought me to … Continue reading

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My Un-Thanksgiving

Obviously in my year-long venture to train myself in new healthy habits and lose weight, I failed to acquire good vacation food choice skills, mainly because I really didn’t go on any vacations during that time.  Everything seems so clear … Continue reading

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Doing the Happy Dance!

I got my latest labs back from my doctor.  These numbers are improved from just a 20 lb weight loss from the last time my blood was drawn: Total Cholesterol:  down 30 points LDL (bad one): down 10 points HDL … Continue reading

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Disappointment… X3

Well I’d say “this day can’t get any worse”, but I fear I’d be jinxing myself.  Today I had a required physical for my health insurance provider.  Last year we just had to fill out a survey and take a … Continue reading

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A Fresh Start

This is a fresh start on a new chapter in my life. I just finished my 365/100 Project today (my first blog and longest weight loss plan I’ve ever attempted).  My quest to lose 100 lbs in a year ended … Continue reading

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