Tag Archives: diet

Struggling in the weight loss battle? READ THIS

I just had an epiphany.   In my 15+ years of seriously working at this weight battle, one thing is always true: I keep learning things about weight loss and myself and this is just another example. It shocks me every … Continue reading

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Back Injury Lessons

Last Monday I threw my back out.  We’re talking incapable of getting up, standing, walking or even sitting down without assistance and there was no such thing as a “comfy position”.  It was the worst back pain of my life. … Continue reading

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My Low Point

I swear I’ve had far more issues with my husband’s bariatric surgery than he has.  I knew life would be different post-surgery, but I didn’t realize the struggles that would come for me (not him).  No wonder there is a … Continue reading

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Post-Surgery Update

It has now been 20 days since my husband’s gastric sleeve procedure.  Not only did he have that procedure done, he ended up having a hiatal hernia repair, a liver biopsy and some lipoma removed.  He is doing well and … Continue reading

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Somebody Stop Me!!!

What started as a few “last meals” before my husband goes under the knife to shrink his stomach (gastric sleeve), has unfortunately become days of me eating not-so-great choices on days that were supposed to be “recovery” days. After our … Continue reading

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The Last Meals

In less than 2 weeks, my husband will be undergoing the gastric sleeve procedure.  He’s the third person in his family to have bariatric surgery.  He’s drinking mostly protein shakes these days, along with a normal dinner to help lose … Continue reading

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Changes to Come

I think I’m freaking out FOR my husband’s sake right now (maybe even more than he is currently).  We’re fresh from the required class prior to a bariatric procedure.  I’m having the classic (immature) response when someone tells you “you … Continue reading

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