Tag Archives: weigh-in

Weighing In

Today marks 5 weeks completed on the Keto diet.  Well, as it turns out, really 1 week *actually* meeting my macros.  What do I mean?  Well, I made a big discovery a little late in the game and it therefore messes up … Continue reading

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Improvement

Mood, spirits, scale, you name it… improved.  I had a rough time for the last week between my “whoosh” and this week’s official weigh-in. I finally decided to see the big picture, realize that although my husband lost 21 lbs … Continue reading

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New Territory… FINALLY!

As those of you who follow my blog know [you know, all 2 of you ;-)], I’ve been in a stall pattern on the scale.  I’ve essentially been maintaining my weight for the last 13 days (within the last solid … Continue reading

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Enthusiasm Recharged

Earlier today, this was going to be an entirely different post.  One full of “I only lost 1.2 lbs this week.  What the F#@K????????????” because I was full of frustration why the weight just wasn’t falling off me for all … Continue reading

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I Had Every Reason to go Off Plan Today

But I didn’t.  Seriously, I’m surprising myself.  Any other day of any other year and I would have ordered delivery for dinner. First off, my weight loss has slowed… stopped… gained… came back down ever so slowly and still hasn’t … Continue reading

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Keto Week 1 Results

Today marks 1 full week of following the Keto diet (high fat, low carb, moderate protein).  This is also the first Tuesday in like… forever… that I’m actually going to post about my weigh-in.  I guess it was fitting that … Continue reading

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Stress Eating & Determination

So after making my decision to skip dealing with lunch and instead, drink a meal replacement shake, I had a FABULOUS day one.  I had some leftover whey protein powder from previous usage (we’re talking, um… 4+ years ago?) and … Continue reading

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