Tag Archives: Sparkpeople

Improvement

Mood, spirits, scale, you name it… improved.  I had a rough time for the last week between my “whoosh” and this week’s official weigh-in. I finally decided to see the big picture, realize that although my husband lost 21 lbs … Continue reading

Posted in journal, Personal, Project | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Beginnings & Breakthroughs

Yesterday marked Day 1 for my hubby’s (and my) new diet plan.  At first I didn’t have a name for it, I just knew the focus would be less carbs.  That quickly became high fat, low carb.  This is, apparently, … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Project, Party & Bugs… Oh My!

I haven’t quite recovered from my Thanksgiving weight gain (and other high sodium foods that came after).  I’m exactly where I started 2 weeks ago, but I’m not concerned. As long as I keep on keeping on, it’ll come back … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Filling in the Blanks

At first I thought I wouldn’t be able to blog daily, then I found myself wanting to and being able to.  My Project restarts and BAM, daily blogging goes by the wayside.  What’s up with that?  Well I’ll tell you. … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

All About the Numbers

It’s official, I’ve been logging my food & exercise in Sparkpeople for 2 weeks straight!  In that time frame, I’ve gone down 7 lbs.  I was also 30 minutes away from earning the 500-fitness minute trophy!  I took care of … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Progress & Trophies

Today I finally made it back down to the weight I first saw exactly one week ago.  Period bloat and other water retention from more-than-usual sodium intake threw me off for a few days. And I know it may seem … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , | 1 Comment

Checking In

Today marks day 32 into the 100-day challenge.  I’ve stuck to my goals of drinking more water and getting in more walks.   I manage 80-120 oz of water per day (an improvement from having only 60 oz or less).  Walking … Continue reading

Posted in journal, Personal, Project, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment