Tag Archives: dieting

Weighing In

Today marks 5 weeks completed on the Keto diet.  Well, as it turns out, really 1 week *actually* meeting my macros.  What do I mean?  Well, I made a big discovery a little late in the game and it therefore messes up … Continue reading

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Improvement

Mood, spirits, scale, you name it… improved.  I had a rough time for the last week between my “whoosh” and this week’s official weigh-in. I finally decided to see the big picture, realize that although my husband lost 21 lbs … Continue reading

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Holding Steady

I know I said I wasn’t going to weigh myself for the week, but after my reenergization, feeling hopeful again (and having an explanation as to what may be going on), the scale didn’t bother me as much. But I … Continue reading

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Keto Week 1 Results

Today marks 1 full week of following the Keto diet (high fat, low carb, moderate protein).  This is also the first Tuesday in like… forever… that I’m actually going to post about my weigh-in.  I guess it was fitting that … Continue reading

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A New “First” (even after 18+ years of dieting)

This is big people.  I threw perfectly good food away today.  This is just something I DON’T DO… haven’t been ABLE or WILLING to do so ever before… even when I should have to stay on track. All of which … Continue reading

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Beginnings & Breakthroughs

Yesterday marked Day 1 for my hubby’s (and my) new diet plan.  At first I didn’t have a name for it, I just knew the focus would be less carbs.  That quickly became high fat, low carb.  This is, apparently, … Continue reading

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Going Backwards on the Dieting Evolution

Seriously, I’m about to try something that totally feels like a dieting regression… something people try when they have no clue where to start that I have considered a “newbie” method of trying to lose weight.  It’s actually a step … Continue reading

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