Tag Archives: mommyhood

Differences – how changing your mind can change it all

It’s amazing the amount of change that can happen in just a couple weeks.  After changing my thinking about the responsibility I have for myself and family concerning food choices from a burden to an opportunity, more than weight loss … Continue reading

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Mommy: Food Monitor

It’s been plenty hard enough to battle my own weight issues for the past few decades.  For some reason it never occurred to me that I’d have to do most of the “work” for my children’s struggles as well.  Call … Continue reading

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Back Injury Lessons

Last Monday I threw my back out.  We’re talking incapable of getting up, standing, walking or even sitting down without assistance and there was no such thing as a “comfy position”.  It was the worst back pain of my life. … Continue reading

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Functioning

The state of my life feels exactly as this post is titled.  Lately I feel like a shell of a person.  I’m there, I’m doing the daily tasks, but I’m checked out. It would fit my mood perfectly if I … Continue reading

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Happy (?) New Year

It’s the first of the month… and a Monday… AND the start of the New Year… what a day to begin a journey!  I can only imagine the thousands (upon thousands) of people who just started a new diet or … Continue reading

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Mommy’s Social Anxiety

My 4-year-old daughter has this small stuffed dog with a cute pink dog crate that has buttons you push and each says something different & light up. My daughter named the dog Tracey. My daughter is very practiced at playing … Continue reading

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Efforts for Exercise (when motherhood gets in the way)

There were too many options for the title of this post… “What I Had To Do To Exercise Today”, “Whatever Works for a Workout”, “When Mommyhood Messes up your Exercise”, “Gotta Do Whatcha Gotta Do”, “What Must Be Done”… and … Continue reading

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