Tag Archives: lessons
Struggling in the weight loss battle? READ THIS
I just had an epiphany. In my 15+ years of seriously working at this weight battle, one thing is always true: I keep learning things about weight loss and myself and this is just another example. It shocks me every … Continue reading
Posted in journal, Personal, Uncategorized
Tagged 6 week body makeover, blog, blogs, diet, dieting, diets, epiphany, health, inspiration, intermittent fasting, journal, keto, lessons, life, misc, naturally thin, plant-based, regains, the 16-hour diet, thoughts, truth, vegan, weight, weight gain, weight loss
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Back Injury Lessons
Last Monday I threw my back out. We’re talking incapable of getting up, standing, walking or even sitting down without assistance and there was no such thing as a “comfy position”. It was the worst back pain of my life. … Continue reading
Posted in journal, Personal, Uncategorized
Tagged ah-ha moment, back injury, back pain, blog, blogs, diet, family, health, inspiration, journal, keto, lessons, life, misc, mommyhood, thoughts, vegan, vegetarian, weight loss
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Person In Progress 