Tag Archives: ah-ha moment

Back Injury Lessons

Last Monday I threw my back out.  We’re talking incapable of getting up, standing, walking or even sitting down without assistance and there was no such thing as a “comfy position”.  It was the worst back pain of my life. … Continue reading

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No more “ah-ha”s/Sleep rules all

It freaks me out that I feel like I’m out of those “ah-ha” moments to get me invigorated again to keep on my weight loss journey/battle for better health.  I’ve had all the moments that are supposed to wake you … Continue reading

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