Daily Archives: November 17, 2016

All About the Numbers

Posted on November 17, 2016 by gwenacious

It’s official, I’ve been logging my food & exercise in Sparkpeople for 2 weeks straight! In that time frame, I’ve gone down 7 lbs. I was also 30 minutes away from earning the 500-fitness minute trophy! I took care of … Continue reading →

Posted in journal, Personal, Project, Uncategorized | Tagged blog, blogs, calorie range, calories, credit score, FICO score, finances, health, intermittent fasting, journal, life, misc, miscellaneous, Sparkpeople, TDEE, the 16-hour diet, walking | Leave a comment

M	T	W	T	F	S	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30