New Territory… FINALLY!

As those of you who follow my blog know [you know, all 2 of you ;-)], I’ve been in a stall pattern on the scale.  I’ve essentially been maintaining my weight for the last 13 days (within the last solid week, only a .6 up and back down).  Then I learned about the “Fat Whoosh”…
Since then I’d been waiting.
Without doing ANYTHING differently whatsoever yesterday (just kept on keeping on), this morning I was down 2.4 lbs!Scale - new, happy
I guess I got my “Fat Whoosh”.  Thank goodness because that was getting frustrating.
I am now finally in the 260’s… 267.6 lb.  Whew!  Haven’t weighed in this range since 2012!!!

Dear Body,
I’d rather lose weight slowly in .2 increments almost every day than wait weeks for a large pound drop.

Here’s a reminder:
The Fat Woosh - Keto plateau explained


About gwenacious

Always a person in progress. On a mission of self-improvement and exploring my artistic side.
This entry was posted in journal, Personal, Project, Uncategorized and tagged , , , , , , , , , , , . Bookmark the permalink.

One Response to New Territory… FINALLY!

  1. Pingback: Improvement | Person In Progress

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