I got my latest labs back from my doctor. These numbers are improved from just a 20 lb weight loss from the last time my blood was drawn:
Total Cholesterol: down 30 points
LDL (bad one): down 10 points
HDL (the good one): up 2 points
And the best for last…
Triglycerides: down 110 points!!!
Yay for happy news and more incentive to stay on my slow but sure journey.